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Research studies pertaining to the following general were identified and reviewed: pre-event physiological and psychological variablessports performance, recovery, and rehabilitation. Massage group: minute massage Combined recovery group: 7. The VAS was performed before and after exercise and before and after the massage treatment.
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Feel free to Ask! Twenty-two NCAA division I women's basketball or volleyball players were recruited 11 allocated to the treatment group and 11 serving as controls. Delayed onset muscle soreness DOMS is a common physiological response experienced by athletes after initiating or resuming an exercise routine, after increasing exercise intensity, or after performing eccentric forms of training i.
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